Ground Fighting

Anyone who's ever witnessed or been in a fight knows they very often go to the ground. No matter how good your stand up defense is, if your not familiar with ground fighting you could be in for a rude awakening. If you don't believe you can be taken to the ground, I recommend you watch a mixed martial arts match sometime. Keep in mind, there are no chairs or bottles to trip over in the ring.

This page contains videos demonstrating basic techniques for use in ground fighting.

	Armbar from the Guard How to place an opponent in your guard in an arm bar lock.		Kimura from the Guard How to apply a Kimura arm lock on an opponent in your guard.
	Front Mount Escape How to escape from a front mount.

Additional Resources:

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