Defense to Face Punch

Sensei Bart Scovill demonstrates a defense to a straight and roundhouse face punch.

Defense to a Face Punch

Sensei Malele Nzeza demonstrates a defense to a face punch.

Defense to a Street Punch

Sensei Malele Nzeza demonstrates a defense to a street punch.

Defense to a Face Punch

Sensei Ken Rome demonstrates defenses to a face punch.

Defense to a Face Punch

Sensei Shirley Aschenbrenner demonstrates a defense to a face punch.

Defense to a Face Punch

Sensei Shirley Aschenbrenner demonstrates an alternate defense to a face punch.

Defense to a Street Punch

Mr. Greg Robinson demonstrates a defense to a street punch.

Defense to a Street Punch

Mr. Spencer Schlitt demonstrates a take down from a street punch.

Defense to a Street Punch

Chris Gontarek demonstrates a defense to a street Punch.

Defense to a Face Punch

James Bond (yes, James Bond) demonstrates a defense to a face punch.

Defense to a Street Punch

Sonie demonstrates a take down from a street punch.  See more of Sonie at SonieShine.com

Defense to a Middle Punch

Chris demonstrates a defense against a middle punch.

Defense to a Face Punch

Richard demonstrates a defense to a face punch.

Defense to an Arm Grab

Sensei Kerri Scolardi demonstrates a defense to an arm grab.

Defense to a Front Choke

Sensei Jennifer Nzeza demonstrates a defense against a front choke.

Defense to Lapel Grab

Sempai Shaun demonstrates a defense to a lapel grab.

Defense to a Shoulder Grab

Leah demonstrates a defense to a shoulder grab.

Defense to a Knife Slash Attack

Sensei Malele Nzeza demonstrates a defense to a knife slash attack.

Defense to a knife attack

Sensei Potter demonstrates a defense to a knife attack.

Defense to a knife thrust attack

Sensei Ed Potter demonstrates a defense to a knife thrust attack.

Defense to a knife slash attack

Sensei Ed Potter demonstrates a defense to a knife slash attack.

Self-defense Strategy

Sensei Malele Nzeza discusses self-defense strategy