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Greetings!
Hello, here's volume 4 of the Newsletter. The international flare of our readers continues to expand. In addition to China, India & Brazil, we've had visitors from England, France, Kenya and Greece.
The newest article below is not terribly profound, but given the season here in Florida, it just seemed appropriate.
| Hurricanes and Martial Arts Training |
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By Lance Winslow
If you are looking for a good sport and you are worried about stoppages in your workout due to hurricanes or extreme weather perhaps martial arts might be for you. With martial arts training you can do it even in the even in a hurricane and even if you decide not to evacuate and stay.
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| Book Review (Qigong for Health and Martial Arts: Exercises and Meditation) |
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by Dr. Yang, Jwing-Ming
This is a very good introduction into qigong training. It contains some introductory explanation into the concept of qigong, and follows it up with some easy to follow qigong exercises. Unsupervised qigong training can be dangerous, but these are some relatively benign exercises that will allow you to
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| TAO TEH CHING, Chapter 60 |
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Ruling a big kingdom is like cooking a small fish.
When a man of Tao reigns over the world,
demons have no spiritual powers.
Not that the demons have no spiritual powers,
but the spirits themselves do no harm to men.
Not that the spirits do no harm to men,
but the Sage himself does no harm to his people.
If only the ruler and his people would refrain from harming each other,
all the benefits of life would accumulate in the kingdom.
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What's New |
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I've located a really cool online flash card program for studying or testing terminology. It can be found on the terminology page. The vocabulary has been doubled so there would be something for the flash cards.
Sensei Potter's video has been replaced with a new knife defense. His old one can be found in the archives.
It's testing time at our dojo, but I'll try and keep updating. Find out more.... |
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