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As martial artists it is important that we understand how our bodies work and how the body was viewed by those who brought us these arts. On these pages you will find basic information on these topics.
 Five Element Theory Basic information on the Five Element Theory of Traditional Chinese Medicine |
 Meridians Energy meridians used in the martial arts |
 Pressure Points Acupuncture pressure points used in the martial arts |
 Anatomy Anatomical systems targeted in the martial arts |
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